Fitness Coaching

The best project you'll ever work on is you.

 

 

 

1:1 Fitness Training and Coaching

1 Session: $40

6 Sessions: $210

12 Sessions: $400

 

This service will help you:

 

Set and reach fitness goals

 

Stay motivated and accountable

 

Learn the best exercises and build a strong fitness foundation

 

 

 

 

Small Group Training

5 people or less

1 Session: $60

6 Sessions: $330

12 Sessions: $600

 

1 Session: $40

6 Sessions: $210

12 Sessions: $400

 

 

 

 

 

Couples Training

Strengthen your body and relationship at the same time!

 

 

 

 

 

Pre and post natal Fitness Coaching

 

1 Session: $40

6 Sessions: $210

12 Sessions: $400

 

Shredding for the Wedding

1:1 Fitness Training and Coaching

$200 per month: 1x/week

$275 per month: 2x/ week

$350 per month: 3x/ week

 

 

 

 

 

 

Total Body

Bootcamp Conditioning

10 or more people

45 minute- 1 hour: $5/ person

 

 

 

Looking for a healthy and fun Wedding Weekend or Bachelorette Activity?

 

Everyone loves an awesome workout or  barre-ty!!!

 

Booking Fee: $100

This service will help you:

 

Set and reach fitness goals as a group

 

Stay motivated and accountable with a coach

 

Challenge and encourage your friends

 

 

Learn the best exercises and build a strong fitness foundation

This service will help you:

 

Set and reach fitness goals as a couple

 

Stay motivated and accountable with each other

 

Challenge and encourage your partner

 

 

Learn texercises you can work together on at home!

This service will help you:

 

Learn how to exercise while pregnant

 

Build strength and increase flexibility to ease labor

 

Continue to build and maintain muscular strength throughout pregnancy

 

Stay strong throughout your pregnancy ensuring a healthy post delivery body!

This service will help your group to:

 

Build commraderie by supporting each other through the workout

 

Stay motivated using the encourgament of one another.

 

Hold each other accountable

This service will help you:

 

Set and reach realistic fitness goals in the time leading up to your wedding

 

Stay motivated and accountable while reducing wedding planning stress.

 

Learn the best exercises to target problem areas, or areas of your body you want to look best on your big day!

Wedding Packages are perfect for those who want to:

 

  • Provide an opportunity for family and friends (or just your bridal party) to bond and de-stress through a relaxing or higher intensity sweat sesh

  • Enhance fun, enjoyment, and relaxation for the bride on her special day

  • Have a custom-designed class, suitable for all fitness levels, based on classes including

    • ​Barre

    • Boot camp

    • HIIT (High Intensity Interval Training)

    • Total Body Stretch and Strengthening

    • Core  focuses work and Stability Building

  • Balance the body, mind, and soul of their participants to enhance thier emotional well-being and relaxation

 

Location of custom-designed barre-ty takes place at the Bride's special site with packages starting at $70.

 

Packages and Pricing

 

  • Bachelorette Bliss: Celebrate the fling before the ring by toning, tucking, and shaking it out with your besties!

 

  • Love Reigns: Tone, tuck and shake before or after your family showers you with love (presents, candy and cake)!

 

  • Radiance Rules: Wedding day barre and fitness for the Bride and her maids, family and/ or friends sure to make them

 

Per guest charge: $10 

A seven-person minimum is required for a Barre-ty!

 

The booking fee is a deposit fee to hold the date and time for your barre-ty. It is due at the time of booking your event.


The per person charge is due on the day of the party before the event starts and is based on the number of guests attending – whether actively participating or not. In order to maximize your party time, we ask that one person be in charge of collecting the money ahead of time or that one card be charged.

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