Happy Body Snack Ideas


Do you ever find yourself buying the same snacks over and over? Think it's time to find some alternatives to the peanut butter + apple or nuts + grapes?



Try some of these combos and remember ALWAYS PAIR a carbohydrate with a protein.


Carbohydrates will satiate you right away while protein will digest slowly and keep you feeling fuller longer!


Click here for a FREE printable Healthy Snacking PDF



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