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Nutrition for ' Burn Boot Camp' Athletes
I recently had the pleasure of participating in a LIVE 'Q & A' session with the Midlothian- location Burn Boot Camp members. It was an...
Jun 10, 2021
Everything but the kitchen sink cookies
YUMMMMM... 1/2c oats 1 cup nut butter 3/4 cup brown sugar 1 large egg 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 tsp vanilla 1 cup...
Oct 6, 2020
O’MY Gelato
Dessert, Dessert, Dessert!! Everyone seems to feel guilty about it and tries to avoid "fessing-up" to consuming it during a nutrition...
Jun 30, 2020
