If you’ve been struggling with weight loss, feeling the shift in your hormones during perimenopause, or just trying to navigate a new health diagnosis, you’ve probably considered seeing a dietitian. But if you’re like most people, you probably stopped before you started because you thought, "I can’t afford another out-of-pocket health expense." Here is the best-kept secret in the wellness world: Your insurance likely covers nutrition counseling at 100%. The Power of "Preventative" Care Most...

Quick, grab and go, No Refrigeration Needed 👌🏻 • Your diet should NOT consist of solely packaged snacks and supplements but if you’re...