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Happy Body Snack Ideas

 

Do you ever find yourself buying the same snacks over and over? Think it's time to find some alternatives to the peanut butter + apple or nuts + grapes?

 

 

Try some of these combos and remember ALWAYS PAIR a carbohydrate with a protein.

 

Carbohydrates will satiate you right away while protein will digest slowly and keep you feeling fuller longer!

 

Click here for a FREE printable Healthy Snacking PDF

 

 

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