FITNESS COACHING
The best project you'll ever work on is you.
In Person and Virtual Training Available
Test It Out. First Session Free
$44/ session
Private and Semi- Private
Fitness Coaching
A 30 minute private coaching session focused on fitness instruction to target your physique and physiotherapy needs. Semi-private instruction for groups of 1-3 also offered.
$49.95/ month
In-Person
Small Group Training
A 30 minute interactive six-person small group fitness experience offering high quality coaching focused on strength training inclusive of cardiovascular conditioning intervals.
Email to find out current session schedule.
$39.95/ month
Virtual
Small Group Training
Can you say CONVENIENT?!
Opt in for this 30 minute fitness experience offering high quality coaching focused on strength training inclusive of cardiovascular conditioning intervals.
Email to find out current session schedule.