- Dec 7, 2015

Welcome to Happy Body Wellness!

Imagine for a moment that you were living a life that you were 100% happy with. A life where you understood what foods to put into your body to make it happy, and the exercise and activity you needed to get your body happy. If you want this dream to become your reality then look no further than Happy Body Wellness. I AM SO HAPPY TO HAVE YOU!

Happy Body Wellness was founded by Bethany Watkins, a Registered Dietitian, on the belief that food, nutrition, fitness, and fun are an integral part of our well-being. The goal of Happy Body Wellness (HBW) is to work directly with individuals who want a balanced life through diet and fitness coaching, counseling, and consulting. HBW focuses on assessing your daily food, sleep, stress, and fitness habits to build a comprehensive plan tailored to you and your lifestyle. Bethany hopes that through sharing her passion of health, wellness, and fitness knowledge you will be motivated and inspired to become and stay healthy. Ultimately, becoming the best you.

Look through the website – www.HappyBodyRVA.com – to learn more about the packages that I offer. With the holidays quickly approaching, this is the perfect time to give the gift of good health to your loved ones. Whether it’s a one-time session or a monthly package, I can customize my services to meet your needs and budget.

In addition to my blog, you can find more updates, pictures and posts on Instagram, Facebook, and Pinterest at: