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BETHANY

WATKINS

Registered Dietitian and Fitness Consultant

EAT THE DAMN COOKIE

HAPPY BODY SERVICES

CONDUCTED IN PERSON OR VIRTUALLY via telehealth

Nutrition Counseling and Medical Nutrition Therapy for individuals and groups

Weight management and
healthy sustainable weight loss

Eating disorder monitoring and recovery

Sports nutrition for athlete training,  performance optimization, and recovery

Family nutrition, meal prep and menu planning that's simple to follow and easy to implement on a weekly basis

Corporate Health and 
Workplace Wellness
Onsite and virtual services

Work directly with Happy Body Wellness professionals to provide the most direct, effective, and efficient way to bring wellness more fully into your employees lives.

Media Spokesperson and Brand Representation

Broadcast & print interviews, tips/quotes development, consumer or media events, press releases, representative at trade shows/ media tours, social media engagement (i.e. Instagram Live, Facebook, Twitter, Google Hangout, Zoom), webinars, writing branded blogs/articles, videos.

SCHEDULING

Interested in setting up an appointment?
We offer daytime and evening hours in multiple locations and online
virtually via telehealth.

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A LITTLE BIT  ABOUT ME

Happy Body Wellness - Dietitian Richmond Virginia

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Happy Body Wellness is a nutrition, health and wellness company that was started by anti-diet Registered Dietitian, Bethany Watkins. Bethany believes wholeheartedly in the importance of a balanced lifestyle consisting of nutritious meals, fitness and movement, quality rest, and stress management.

Bethany is a registered dietitian, culinary nutritionist, fitness fanatic, frequently consulted for her "Happy Body Bites" recipes and regularly featured on social media where she motivates, educates and inspires people to become the healthiest and happiest version of themselves. 

 

Happy Body Wellness was founded to help people discover what matters most when it comes to nutrition. There is a ton of false and misleading information out there including plenty of fads that recommend one food over another but the truth is, you can eat ALL kinds of foods and still be healthy and fit.

 

We use data, research, and experience to empower individuals to make informed health and wellness decisions and we base all of our recommendations on YOUR lifestyle. We will help you to figure out what you should be skeptical about and what you should totally sink your teeth into!

You can find Happy Body on Instagram and Facebook sharing posts about nutrition, fitness, rest and stress management as well as delicious recipes.

#EatTheDamnCookie

Happy Body Wellness - Dietitian Richmond Virginia
Bethany really has a talent for reading a group and meeting individuals where they are at in their journey. There were useful tidbits and take-a-ways for everyone. Her philosophy and knowledge about nutrition and eating habits are spot on! I would highly recommend Happy Body Wellness for dietary/nutritional and wellness needs!
MCKINNON AND HARRIS
Happy Body Wellness - Dietitian Richmond Virginia
 We had Bethany come and do a Nutrition presentation at our corporate staff training day Friday. WOW! Everyone enjoyed the information, presentation, and engaging/fun energy of Bethany. Nutrition can be somewhat of a dry topic to present, but we were all sorry to see her 60 minute presentation come to an end. 
I would highly recommend Happy Body Wellness!
COMMONWEALTH ORAL AND FACIAL SURGERY
Happy Body Wellness - Dietitian Richmond Virginia
Bethany's class is freakin' AMAZING. She is clear and to the point and the intervals used for short relax as well as the learning the next exercise keeps you incredibly focused for the entire 45 minutes. The music is fun and motivating. This class is NOT impossible like I had imagined!!
You finish feeling super energized and feeling STRONG with that healthy glow! 
MARGARET A.
Happy Body Wellness - Dietitian Richmond Virginia
MEG G.
Happy Body Wellness - Dietitian Richmond Virginia