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Jan 17, 2019
Healthy Apple "Cookies"
Did you know that EVERY week Happy Body guest blogs and provides healthy kid-friendly recipes and healthy habit guides for Itty Bitty...
Jan 15, 2019
What's The Dealio on Fiber: Soluble and Insoluble
Many clients send me messages wondering if they're getting enough fiber or they include fiber supplements in their daily vitamin regimen...
Jan 14, 2019
Happy Body Snack Ideas
Do you ever find yourself buying the same snacks over and over? Think it's time to find some alternatives to the peanut butter + apple or...
