- Jan 17, 2019
Healthy Apple "Cookies"
Did you know that EVERY week Happy Body guest blogs and provides healthy kid-friendly recipes and healthy habit guides for Itty Bitty...
- Jan 15, 2019
What's The Dealio on Fiber: Soluble and Insoluble
Many clients send me messages wondering if they're getting enough fiber or they include fiber supplements in their daily vitamin regimen...
- Jan 14, 2019
Happy Body Snack Ideas
Do you ever find yourself buying the same snacks over and over? Think it's time to find some alternatives to the peanut butter + apple or...