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- Jan 29, 2018
I've lost a lot of weight quickly- how will my metabolism respond? Is eating the same thing bad?
Day 1 On Mon, Jan 29, 2018 at 9:06 AM, Bethany Watkins <bethany@happybodyrva.com> wrote: Morning ****!!!, Ok, you're definitely at a...
- Jan 26, 2018
A Happy Body Fri-yay! Sticking with your Happy Body Lifestyle goals (even on the weekends)
Alrighty happy body babes- you made it through the week and you've done incredible!!! Your check-in emails back to me this morning...
- Jan 25, 2018
Is afternoon snack indulging destroying your healthy habits?
Breakfast packed with nutritious protein- Check! Mid-morning fiber-filled snack- Yep! Lunch is lean and green- oh yea! After work snack:...
