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- Apr 4, 2020
What a Mess
I was going to post today but my husband Tyler T. Watkins did a much better job- READ BELOW....and grab some tissues. Happy Birthday our* 4 year old. --What a Mess-- Today is our son’s birthday. He isn’t legally our son, he’s just living with us, and we love him and feed him and play with him, so that makes him our son. He is turning four today. I can’t show you a picture of him, but trust me, he’s precious. But he has a lot of issues: medical issues, issues following directi
- Apr 2, 2020
Staying Healthy (and SANE) at Home
Alrighty y'all, the struggle is REAL now and we're all going to have to find ways to keep as much normalcy as possible in order to stay healthy and SANE during this time. Here are my top tips as a registered dietitian and fitness consultant to aid in the war against gaining unwanted weight and pulling your hair out. 1) STAY AWAY FROM THE KITCHEN: I mean seriously, OMG. If you find your fridge, pantry, or open kitchen cabinets tantalizing then you need to get the heck out of y
