- Dec 28, 2015
10 Tips To Help You Stick to Your New Years Resolution
It's that time again and many of us, with hopeful, excited and some desperation, have chosen a New Year’s Resolution that will lead our...
- Dec 18, 2015
Fitness Friday Instructor Spotlight
HBW Fitness Friday Instructor Spotlight Jami Town This Friday we shine the spotlight on instructor extraordinaire Jami Town who can be...
- Dec 16, 2015
Small Business Spotlight, Purify RVA
I heard about Purify RVA from a friend who happened to be a client of the business and was so intrigued that I had to contact the owner,...