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10 Tips To Help You Stick to Your New Years Resolution
It's that time again and many of us, with hopeful, excited and some desperation, have chosen a New Year’s Resolution that will lead our...
Dec 28, 2015
Fitness Friday Instructor Spotlight
HBW Fitness Friday Instructor Spotlight Jami Town This Friday we shine the spotlight on instructor extraordinaire Jami Town who can be...
Dec 18, 2015
Small Business Spotlight, Purify RVA
I heard about Purify RVA from a friend who happened to be a client of the business and was so intrigued that I had to contact the owner,...
Dec 16, 2015
