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What's The Deal With "MACROS"
"MACROS" is the abbreviation for the word macronutrient. Macro = large Nutrient = a substance that provides nourishment essential for...
Jan 12, 2019
Healthy Happy Body Hack: Light PB Chocolate Bites
Oh-mahhh-chocolateeee 🍫 DELISH Dessert. RECIPE • 1 TBSP Pure Maple Syrup (or honey) 2 TBSP Cocoa Powder 1 TBSP PB2 Powder 1 TBSP H2O...
Jan 11, 2019
Massage and Cupping Therapy
On Tuesday I had the most incredible 1st time experience with cupping therapy paired with massage therapy provided by Alyssa Dillaman. I...
Jan 10, 2019
